Welcome

Relationships are messy. Parenting is messy. Life… messy.

Do you ever sit back and think, "Wow. This is not how I thought _____ was going to be." 

Perhaps you are feeling anxious, depressed, discouraged, and maybe even a little hopeless at times. Maybe you struggle with coping with what is going on in the world around you. Whatever it is that's going on, I imagine you're here because you don't want to feel this way anymore. You're ready for something - anything, really - to change. Maybe someone encouraged you to reach out because they're worried about you. Maybe you're worried, too.

The good news is it doesn't have to always be this way.

It's time to talk to someone whose focus is entirely on you. Someone who isn't your partner/parent/sibling/friend/coworker. Someone who has training in this kind of thing. Someone who can be objective and help you to get “unstuck” or navigate through particular difficulties.

Therapy. Where to even start with that?

Whether you've worked with someone before or are starting out for the very first time, I'm so glad you're here. I'll walk this journey with you from start to finish. Take a look around the site to see if anything resonates with you. You can find out more information about me here. If you have additional questions or want to set something up, start by scheduling a free 15-minute phone consultation.

Fees

Therapy is an investment that provides an opportunity for life-changing growth. Click below for information on payment and insurance accepted.   

What to Expect

How do I know if therapy is right for me? How long will it take? What should I expect? Is this confidential? Click below for all the answers...

Get in Touch

I am in the office Mondays and Tuesdays and offer virtual sessions Monday through Thursday for residents in Texas and Colorado.